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we start gym at weekend,whats the best routine for a starter

lisatracy76
lisatracy76 Posts: 5
edited February 15 in Fitness and Exercise
hi my husband and i start gym at weekend and its been 5 yrs since we last went to local gym,, we are joining PURE GYM,, sooooooooooooooooo different with more equipment..


any ideas of what routine would be best for starters. ?
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