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Share your Home/basement gyms
I've been trying to convert the back half of my basement into a gym/man cave. Here's some of the progress so far. Trying to get some other ideas so feel free to post pictures of yours.
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60 lbs down with pictures
http://www.myfitnesspal.com/blog/jayres67/view/before-and-after-progress-pictures-447028 Just posted everything in my blog. Too hard to post here on the forum, and they are hard to see once re-sized.
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4 Month Progress
My body is still not where I want it to be, but I figured I would post my progress this far. I plan on trying to lose another 40-45 lbs and then put on muscle. Anyone have an idea on when a good lean look will appear (Abs, ect...)? Other suggestions advice? Thanks! Started at 274 on the left. 235ish on the right.
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Heart Rate Monitors
I've been considering purchasing a heart rate monitor to wear throughout the day and mainly during workouts. I was hoping someone could reccomend a certain brand. I'm looking at the MIO Active's simply because they link to myfitnesspal.... Does this monitor provide accurate calorie info ect? Thanks for the help.
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Not gaining much muscle
I've been going to a gym 2-4 times a week since may. When I played football during highschool I was much stronger than what I am now. I haven't really seen any max go up since i've started lifting again. Shouldn't muscle memory have already started to come back? I am about 40 lbs lighter now from when I played football and…
