-
Donald Trump
Howdy folks, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: If you would like to review the forum guidelines, please visit the following link: http://www.myfitnesspal.com/welcome/guidelines At our discretion, this locked thread may be deleted entirely in the…
-
NSV!!!!!
i have a pair of dark gray sweat pants...they are size XL...i have had them for awhile......they fit fine in the waist but my thighs have always been skin tight...which is why i haven't worn them much because i can't stand when sweat pants are tight like that....well i put them on this morning for the heck of it since i…
-
October move your *kitten* challenge
my updated ticker:
-
scrubbing bathtub
i am about to go and scrub the tub...it will take me about 30 minutes minimum to do...not to mention i always poor sweat by the time i am done...should i include this in my calories burned for today under cardio? i am going to take my heart rate during it and see how high it gets and figure the amount of calories i burned…
-
eating times
was just curious, do you eat at set times spaced out evenly for example breakfast at 8am, lunch at noon and dinner at 4pm and then a snack about 8pm? or do you just eat when you feel hungry or at a set time but not spaced out evenly??
-
calories burned
I was just wondering, since my MFP profile is set up as Sedentary lifestyle...and with working out 3 times a week for 30 minutes...i walk my son to the bus stop in the mornings, which is only 10 minutes total and obviously not very fast so im sure it doesnt burn much but do i need to add this to my exercise diary?
-
strength training...how often and how long?
I was wondering how often and how long i should be doing strength training...i workout 3 times a week for 30 minutes right now. But the strength training part has always confused me. any help is appreciated.
-
New here
Hi, I was Googling calorie and weight loss trackers and came across this site and joined. I have been struggling with losing weight for the last 11 years now. I tend to lose motivation real easily. But this morning that motivation came back when i stepped on the scale!! I have 56.2 lbs. to lose to reach my personal goal…
