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Any Nike Plus users on MFP?
I'm sure there are! Looking for more people to challenge/motivate me! User name is ZumbaTriad ... please feel free to add me!
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P.I.N.K Method
Has anyone tried this? It looks interesting and I'm debating ordering. I have a ton of workout DVDs at home, but this just struck me as different. I'm curious how many days per week the workout program is designed for. I'm trying to get some strength training in in-between runs (training for a half marathon), so I hate to…
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Question about 30 day Shred ...
I'm not following the recommended schedule because I exercise daily in addition to doing the Shred, so it's just a little morning boost for me. Not to mention I bore easily, so I'm only doing it 2 to 3 mornings per week. However, I've been doing Level 1 for 2 weeks now. I can hang with everything except the push ups (I'm a…
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Hypnosis to aid in weight loss?
Read an article on this the other day and wondered if anyone had ever tried Hypnosis as a tool to help get healthier? I'm a total sugar junkie ... crave the stuff to the point I can't take any more. The article I read has intrigued me and I'd love to hear about hypnosis experiences ... positive and negative.
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Looking for a good morning workout DVD
Looking for something different to do first thing in the morning (I do lots and lots of Zumba in the evenings, so wanted to incorporate more strength training during a short morning workout - 30 mins or so). I hit up Exercise on Demand this morning and hated the first 3 workouts I went to. One jumped right in with NO warm…
