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P.I.N.K Method

ZumbaTriad
ZumbaTriad Posts: 61 Member
edited November 2024 in Fitness and Exercise
Has anyone tried this? It looks interesting and I'm debating ordering. I have a ton of workout DVDs at home, but this just struck me as different. I'm curious how many days per week the workout program is designed for. I'm trying to get some strength training in in-between runs (training for a half marathon), so I hate to waste my money if it's a 6 or 7 day per week program.

http://www.pinkmethod.com/

Any reviews are appreciated!

Replies

  • jgbeauregard
    jgbeauregard Posts: 1
    My wife actually purchsed it. It is 3 disks....1st one is 20min, 2nd 30 min, and 3rd is 40 min. You are suppose to do each one for 3 weeks daily and then move up to the next one. It is like boot camp iin your house. Pretty good workout. It also comes with a book to help you with your nutrition.
  • lvpthemvp
    lvpthemvp Posts: 266 Member
    I saw that! it does seem interesting! Keep us posted!
This discussion has been closed.

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