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Chicken Soup Protein Powder
www.unjury.com I know...it sounds weeeeird. But this stuff is amazing. It seriously tastes like chicken boullion (no actual chicken so it's vegetarian friendly) and has 21g of protein (only 1 carb) per 90 calories. Throw in some pre-cooked noodles or veggies and...yum. It's perfect for rainy/cold days when you don't feel…
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okay...how BAD is diet soda?
Alrighty...so...I don't drink much soda. I never really have but... A couple of times a week I'm craving something SWEET. Like, really sweet. And the only thing I've found that'll work (and prevent me from grabbing chocolate or ice cream or any of the other bad stuff sitting in the office breakroom) is a diet Sunkist…
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'Brides (or grooms!) to Be' out there?
Well- I'm getting married next June and started MFP for many reasons, but my first goal is to be healthy & in shape for our upcoming wedding. Anyone else out there? (or even if you're not getting married soon/already committed/sworn off significant others...you're more than welcome to be a part of it and have us cheer you…
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Tested my willpower...and fell on my face!
Okay- confessional. I need some help getting through the Holidays. It's hard asking for help, ya know? BUT- I need suggestions and support so I don't throw in the towel and back track to my pre-preMFP weight. Like, 20lbs ago. ANYWAYS- I had to make chocolate chip & peanut butter cookies for a friend's Bday. And ended up…
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Has anyone noticed...
Has anyone noticed any other 'daily habits/rituals' improving since working towards control of their diet/weight? Like...my face/evening routine... I used to be pretty bad about washing my face EVERY night (because I've been blessed with good skin- I took it for granted) but now, since I'm paying more attention to my body…
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Hi! :)
Well...I'm new to this site, but I've been using FitDay for awhile now. I like this 'fitness pal' SO MUCH more! Really, this is fantastic and I'm incredibly excited to be joining such a great group of people that are striving to make their lives better & more healthy. Awesome... So! About me. I'm a 28yr old yo-yo dieting…
