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Ab Exercise
What's your favorite or most effective ab exercise that you do? I do a lot of bicycle crunches. They're super effective, but it gets boring doing the same thing forever.
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Photographic Weight/Height Chart
Hey. I don't know if this has been posted here much before, but it is pretty interesting. It's a chart of photos organized by weight and height. Sometimes it's nice to have some comparison to keep things in perspective. And I see posts on here often asking about appropriate weights for certain heights (especially with the…
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Recording routine exercise?
I've got a question here. If I set myself as an "Active" person in my profile because I ride my bike to work and am a waitress and on my feet all day, should I be adding the time spent running around work and riding there in my exercise log? I feel like it is telling me I can eat more calories than I really should. I weigh…
