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Ab Exercise

nikos
nikos Posts: 27 Member
edited October 2024 in Fitness and Exercise
What's your favorite or most effective ab exercise that you do?

I do a lot of bicycle crunches. They're super effective, but it gets boring doing the same thing forever.

Replies

  • adagolden
    adagolden Posts: 146 Member
    Insane abs

    cardio abs

    anything with plank moves I can feel in my abs right away
  • mcsolis
    mcsolis Posts: 107 Member
    i love the pilates 100 its so easy and you feel that soreness right away so you know its working
  • horsepullerlovesme
    horsepullerlovesme Posts: 228 Member
    Insane abs

    cardio abs

    anything with plank moves I can feel in my abs right away

    i love blanks very effective. and challenging
  • karinaes
    karinaes Posts: 570 Member
    insane or p90x ab ripper x
    work your deep core, not just the abs
  • rsqsquad05
    rsqsquad05 Posts: 125
    insane or p90x ab ripper x
    work your deep core, not just the abs

    Agreed!
This discussion has been closed.

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