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Dislocation Halted my progress
I AM SO FRUSTRATED! I have loose ligaments, it's genetic, my gramma has dislocating shoulders and for me it's my knees. I've had 2 surgeries to fix it and the last one was a ligament replacement (I'm part Zombie!). I've been doing well and I was exercising like a beast until BAM! Almost a year to the day since my last one…
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Concussion?
Today I got a pretty minor concussion when one of my students accidentally kicked a ball at my head and hit me in the face. Does anyone know when I can go back to the gym?
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Problems with the elliptical...HELP!
I LOVE the elliptical, especially the "elliptical cross-trainers" but I keep encountering an issue that stops me in my tracks every time....my feet fall asleep, or at least they feel like they do. My toes start to get weird and tingly. I have tried wearing compression socks to no avail, I also try to move my feet more…
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Hello!
Hello everyone! I am new to the group, been using MFP for a while, but I'm totally new to the community. I have a genetic collagen deficiency which causes lots of knee problems, I've had 2 surgeries to fix a worthless ligament that caused my knee cap to dislocate regularly. The last one was in February, and I'm just now…
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5'10, looking to lose 90lbs and gain some friends
Hello! I'm re-committing myself to MFP, I've been tracking but not really taking it seriously. Now I'm unemployed (I'm a teacher off for summer) and I'm using the time to kickstart my weightloss. I've been going to the gym at least 3 times a week and I'm hoping to stay on track! I'm definitely looking for some mfp friends…
