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Gastroparesis -- does anyone have it? I need support and advice.
I recently was diagnosed with gastroparesis. It is NO fun. If there's anyone on here who can give me advice, I'd be most grateful! I'm also trying to lose weight.
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The "Fast" Diet
Has anyone tried the "Fast" diet? I got a book on it at the library and the diet revolves around "fasting" 2 days a week to lose 1-2 pounds a week. It's not really a fast, because you eat 500-600 calories a day on fast days. The rest of the week you eat normally. But that's where I get into trouble. "Normally" for me is a…
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Recipe for sugar-free meringues and angel food cake?
I love meringues and angel food cake, and they have virtually no fat. But they're loaded with sugar. Does anyone have recipes for either or both foods using Splenda or Equal? Thanks!
