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Fruits and veggies
ok, I probably sound VERY stupid with this, but I am rethinking my philosophies. So, as I am tracking my food, I have been excluding my produce, thinking that it is more good for you than bad. I have mainly been tracking the "brown" stuff like meats, cheeses, breads, sweets, ect. I know fruits have quite a few calories, so…
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Back with a Vengeance
Hello everyone! Hope all is going great for you. Well, I joined this website in January and got within two pounds of my goal by the end of May...then summer hit. Isn't it amazing how five months of exercizing and keeping to a strict diet can disappear by three weeks of vacation?! Now I am nearly back where I started…
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Can't take it anymore
Ok, I am going to vent and be selfish, but I can't hold it in anymore! I would talk to my friends and family, but they are all so nice that they won't hear the words I am saying; they'll just say, "Oh, you look fine." AHHH! Ok, what is spawning this is the fact that I have been on this diet for 2 and a half months and have…
