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NSV
2 years in and I have lost quite a bit of weight but this last Sunday was one of the biggest victories so far! May 2012 I walked a 12k I was 388 pounds, I could barely walk this distance but I finished feeling sick and disguested with myself but non the less I did it. When I crossed the finish line I told my sisters next…
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Stairmaster/erogmeter
Stairmaster/Ergometer .....I am going to add this contracption into my workout routine. Any suggestions or advice?
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NSV
Today I went to the gym with my very in shape 22 year old daughter. We went our separate ways she to the treadmill and me to the new love of my life the elliptical! After almost an hour of workout She came over and said hey Mom just checking on you! I had just finished my hour and smiled and said I just finished she…
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ACCURATE CALORIE COUNTING
I am looking into purchasing some device that counts calories a bit more accurate than the fitness machines. I have done very well with my Calorie input and with exercising everyday. I feel that MFP may be crediting me with more calories than I have actually burned. I understand that a 5'7' 130 pound person does not burn…
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MID 40'S TO 50
I am 48 year old female have lost 86 pounds and have about 100 to go. Would like some new friends with similar goals. Add me if you would like