Anyone on here breastfeeding and trying to lose weight? The weight seemed to fall off with my first child, but my second round of baby fat is hanging in there! Is anyone else in the same boat? Do you subtract calories for breastfeeding (It takes about 500 calories to produce 20+ oz of milk) So should that count as an…
I just joined this site after spending an inspiring week with my sister babysitting. She and her husband have a "healthy" pantry, and I had no cookies, cupcakes, snacks, chips etc to munch on all day (I'm a SAHM) and i thought, you know,I could do this. So I read up on calories, proteins, fats, and carbs, and started a…