Egg white and greens frittata
Good super tasty high protein vegetarian dish (if you don't mind eggs). If you want to drop the calories of this meal a bit, halve the feta or use a low fat variety. (4 serves of vegetables, 30 grams of protein and only 250 calories per serve!) Ingredients: 18 eggs (15 whites, 3 whole) 1 head of broccoli (cut into small…