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NSV 1 year after my first run
Last Xmas, I was sitting on the couch after the gift opening binge and decided to do Couch to 5K. So I got off the couch and ran 5K. I hear there is a more sensible program, but I've never been that sensible. I had been walking and doing the elliptical for about 4 months at the time (after a decade of becoming…
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My son and I and an old pair of pants
When I started to loose weight, my son asked me how much I wanted to loose. I told him I was trying to loose him--he weighed about 70 lbs at the time. I'm pretty close and when I was in my closet this weekend, I had the idea for this picture. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Normal BMI
For the first time in about 30 years, I hit the normal BMI range at 24.9 today. Not sure how relevant it is in the grand scheme of things, but it feels like a milestone to me. Created by MyFitnessPal.com - Free Calorie Counter
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Airplane NSV
I fly--alot. All too often on one of the small regional jets up and down PDX to SJC (Portland, San Jose). I'm really tall so I always go for the exit aisle or the bulkhead, otherwise the seat in front is jammed into my knees. Only problem is that these seats have the tray in the arm rest, and for the past two years I've…
