I have been put on the Newcastle diet for the last three months by my hospital consultant. Now adding in calories with direction of the hospital Really would like any supportive UK ( as well as my existing lovely USA MFP ) MFP friends Message me, or send friend request and introduce yourself :)
Hi, I am discovering that , contary to what I used to think, I was an emotional eater ! As I cant eat for emotions at the moment, I am discovering that I am having to 'stay with' all sorts of uncomfortable feelings : boredom, frustration, sadness,anoyance, 'empty nest' to name a few ... Any one else on the same journey?…