Any ladies with success stories that have pcos? What foods are best to eat or to stay away from?
Have any ladies had success losing alot of weight with being on the paleo diet that have pcos?
Curious if anyone has pcos and have lost a great amount of weight? What form of exercise and diet did you go by? Did you go by the calories mfp calculates for you the whole time? If you have pictures please post!=)
Size 8 is my goal size anyone have before and after pics???
Comparing Pictures from my Daughters Birthdays. Started My weightloss on Sept 15,2012 My Daughters 1st Birthday Dec 2011 Her 2nd Birthday Dec 2012
Has anyone just used the elliptical Machine as there main exercise and lost a great amount of weight?
Anyone know what the general healthy weight should be for 5'6 female?
What should a female who is 5'7 at 280 take in a day for calories with exercise and days off exercise? I want to lose 2lbs a week
yay! reached my 15 pounds loss Left pic is when I started in September Right pic was taken 10/18/2012
Sorry The mirror is gross on the left Picture lol, Left is when I started on Sept15,2012 Right Picture is Today Oct 9,2012 Can you tell a difference?
Has anyone lost a great amount of weight just by doing the elliptical machine?
