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Step Jumps/Box Jumps Question
Are step jumps cardio exercises? Would you know how to calculate the calories burned when doing them? Thanks for the help :)
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Sad Songs Anyone?
Need some sad (love) songs to listen to. I'm just in that sort of mood right now.
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Tumblr
Hey Is anyone else using Weight Loss like Tumblr blogs for motivation and inspiration?
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Looking for Ongoing Support, Potential Pals?
So. Early this week was my last session with my personal trainer. It will be another 2 months before I can afford him again. Which is only $200, but money is tight and my husband is angry with me that I was so selfish in the first place to pay someone to tell me to exercise.. I sorta feel lost. Lost and a bit scared. I…
