Are step jumps cardio exercises? Would you know how to calculate the calories burned when doing them? Thanks for the help :)
Need some sad (love) songs to listen to. I'm just in that sort of mood right now.
Hey Is anyone else using Weight Loss like Tumblr blogs for motivation and inspiration?
So. Early this week was my last session with my personal trainer. It will be another 2 months before I can afford him again. Which is only $200, but money is tight and my husband is angry with me that I was so selfish in the first place to pay someone to tell me to exercise.. I sorta feel lost. Lost and a bit scared. I…