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What are good snacks to eat in the middle of the day
So I have sensory processing disorder, which basically means some senses are super sensitive, while others are the complete opposite. This affects my eating in terms of tastes (I'm a 'picky'/sensitive eater) and also in terms of hunger. Basically I don't get hungry, and the only time I do get 'hungry' is when I feel light…
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Death completely wiped out my appetite
My grandmother passed away 3 weeks ago. I cared for her and we were very close. Like me, she had high functioning Autism so I tended to understand her and what she wanted better than others in the family. Immediately after she died I lost my appetite. I thought it would only last a few days as whenever I am stressed/sick I…
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Dealing with nightmares
Since I was about 4, I would have these regular nightmares involving people close to me, particularly my dad, being violently killed. When I was 10, I started staying up late so I'm too tired to dream, but this isn't really a good method as I now have insomnia :/ . They're more infrequent now but they're still there.…
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How do I improve my eating habits (under eating)
OK I'm sorry for the long post... From about 11/12-15 I had anorexia/depression, weighed in at about 35 kg, ate under 200 calories a day & I would be extremely weak/tired 24/7. I was bullied in primary school (beaten up, stalked, excluded etc.), so I thought if I looked beautiful for starting highschool, people wouldn’t…