-
Quick and super easy healthy "dirty rice" With pic
Ingredients: - 1lb Ground beef (I tend to use 80/200) - Green and red bell peppers, 1 of each - 1 servings (2/3 cups cooked) of cooked Brown rice - Salt, pepper, and any seasonings you like for your ground beef, I like Johnny's seasoning salt Directions: 1. Brown your ground beef and drain any excess oil if you have too…
-
Let's be friends!
Hello, I'm looking for more supportive and encouraging friends to have on here. I love having a support system on here and giving support to others as well :) Please send me a friend request if you need the same! Anyone would be appreciated!
-
Supportive friends
Hello everyone, I'm not new here, I originally just created this MFP to track my calories and exercise but I have decided that I would like to have a support system on here. Anyone would be appreciated :smile:
-
I've done something dramatic...
I have been reading Dr. Fuhrman's Eat To Live book and put everything into consideration and decided to try the way of life he recommends...in my own way of course. It's a plant based diet...so basically all I'm eating is veggies, fruit, nuts, seeds, beans & some oats...such as oatmeal & only drinking water & almond milk.…
