Hi - I've been using the food journal part of this site for a couple of months now but need to find people/a group/a challenge to help keep myself accountable (way too easy for me to let myself slide). I'm a bit intimidated by the boards and am trying to just dive in. I'm very consistent with exercise and am working to get…
Hi - I've been using this site to track my food journal for a couple of months but am curious about my daily activity. I have a job where I sit at a computer all day (that's the easy to figure out part) but I go to the gym 5/6 mornings a week for 1.5-2 hours (including spin classes) - should I factor that in to my choise…
