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Yup - Nicole Eggert...Charles in Charle & Baywatch....she's 5'2" and aiming to get down to 115. I love that show but think I'd be too scared to eat anything if Harvy was yelling at me!
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That's awesome!! What is the calculation you use?
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Welcome back! I'm a few months into this and reaching out to make friends too. Congrats on being down the 12 pounds.
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Exercise is the one area I have down pat - I go to the gym 5-6 times a week: lift 3 times, spin 4 times and run 2 times. It's my eating that I need to reign back in and get under control.
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I'm in the same boat (the new but trying to make friends here and find support) Great job on the 5K training!!
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Thanks! The food journal is great - I'm trying to figure out how the calories I burn exercising ties into everything still. You'd think after 8 years I'd be a pro at this! I feel good and am reminded by some old pictures that I have come a long way.
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I'd like to join! I'm having lasik this month which will curtain some of my exercise mid month. Feb starting weight 206.6 March 1 201.6
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Hi & Welcome...I've been using the food journal for a couple of months and am trying to get into checking the message boards too. Best wishes!
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Perfect - thank you!!
