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Eating less one day, more the next.
Ok, so there's a festival that I've been looking forward to going to for months tomorrow, I know that I'll probably overindulge on all the snacks sold in the stalls. So my question is this: I have eaten half my normal portions today, to save calories for tomorrow, will this even out, or will this put me into starvation…
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Partners who "love you no matter what"
Hi Everyone I want to hear everyone's opinion on partners who love you no matter what. I've been thinking a lot about it recently, and believe that I probably would not have put on as much weight as I have, if my partner wasnt so unconditional in his love. Of course it would be awful to date someone who would leave you if…
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Buffet?
Does anyone here go to buffets anymore? Do you go and exercise lots of restraint and eat very little? Do you eat a lot and make up for it the next day by eating less? Do you just avoid buffets altogether? :S would love to hear everyone's opinions!!!
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Double Chin?
Is there a suggested exercise or way to target double chins? Would love some ideas!
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New, Young, Looking for guidance, experience and friends
Hi Everyone, I am new around here and want to introduce myself. I am 22 years old and currently weigh 80kg, (height 168cm). Finding that I had breached the 80 mark was a strong wake up call for me to take losing weight seriously. Throughout my late teens (16~19), I used to be within the healthy range of 50~53kg. When I was…
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Cut out midnight snacks, no weight loss.
As the title says, I have completely stopped midnight snacking (I used to do it 3~4 times a week). Have managed to keep this up for around 3 weeks, whilst maintaining everything else the same (hopefully). However I dont see any weight loss? Is it slow to start or are there any other reasons?
