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Spartan Sprint
My first Spartan!! 3+ miles turned into 4.5 or more. Any idea how long the Burnet TX course was? 2:01:52 Not a bad time. Who else has done them? Post your time.
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Vegan Diet Questions
I am more than a year on a vegetarian diet and am transitioning this week to a full vegan diet starting next week. That is the plan at least. I know that a plant-strong diet will never lack in protein. I also know that I stick to the old-school idea of loading up on protein for bulking purposes(weight lifting). My main…
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10 Reasons to Never Give In
I found this on a bodybuilding forum that I frequent. I think it would be a good thing to share here. I did not write it but I am certainly going to share it. Everyone, at some point or another, loses motivations or lacks it, let's reminds ourselves anything is achievable. 1. Why? The one-worded question where all of this…
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New to MFP and hoping to learn as well as teach.
Hey y'all! I am new to the forums but not really new to fitness. I have spent hours over the years learning and continue to learn daily. I am truly passionate about the overall health and wellness of others and hope to inspire, make new friends and grow. I am not at a point that losing weight is a goal. I have already done…
