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Exercise Motivation Partners Needed
I have finally lost enough weight that I can handle adding some "serious" exercise. I'm going to start JM Body Revolution tomorrow and am looking for a small group to help keep me motivated. If you have a group I can join, please let me know. I will be 50 in December and have another 100 lbs or so to lose (not necessarily…
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I admit it is a problem....
Besides my weight that is.... (290lbs). I got into such a terrible habit of drinking beer, and it is a nightly thing. I eat well all day, but sabotage it in the evening with the "suds". I then have no motivation and do not exercise. I want to switch my addiction with a new one -- exercise and taking are of myself. I have…
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I admit I have a problem
Besides my weight that is.... (290lbs). I got into such a terrible habit of drinking beer, and it is a nightly thing. I eat well all day, but sabotage it in the evening with the "suds". I then have no motivation and do not exercise. I want to switch my addiction with a new one -- exercise and taking are of myself. I have…
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Thanks -- I think I finally get it
Thank you everyone for posting your success. I have been "lurking" on this site for about two weeks, adding friends, logging -- sometimes -- and trying to get myself to take the first step and exercise (dusted off my videos and hand weights last night). I've always gotten discouraged and couldn't stick with any program for…
