I admit I have a problem

vickieblair

Besides my weight that is.... (290lbs). I got into such a terrible habit of drinking beer, and it is a nightly thing. I eat well all day, but sabotage it in the evening with the "suds". I then have no motivation and do not exercise. I want to switch my addiction with a new one -- exercise and taking are of myself. I have tried AA, but it's not for me. Anyone out there turn things around and changed a bad addiction to a good one of eating healthy and exercising? Thanks!!!!!