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I admit I have a problem

vickieblair
vickieblair Posts: 21 Member
edited January 2 in Motivation and Support
Besides my weight that is.... (290lbs). I got into such a terrible habit of drinking beer, and it is a nightly thing. I eat well all day, but sabotage it in the evening with the "suds". I then have no motivation and do not exercise. I want to switch my addiction with a new one -- exercise and taking are of myself. I have tried AA, but it's not for me. Anyone out there turn things around and changed a bad addiction to a good one of eating healthy and exercising? Thanks!!!!!
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