I thought it would be interesting to see what everyone's food goals are. I am eating net of 1200 calories and eating back exersise calories puts me at eating about 1600 calories a day. My macros are set at 40/30/30. So far so good! Normally I go a little (sometimes a lot) over on carbs and don't get quite as much fat as I…
Hey Everyone! I am rather new to this, just started consistently tracking a week ago! Anyways I made a recipe in my crockpot for dinner tonight and I'm having trouble figuring out how I should count it. The recipe is: 3 boneless skinless chk breasts 1 bottle of italian dressing 4 (halved) red potatoes half a bag of carrots…
