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Holy NaCl Batman!!!
So I was running late this morning, and had ZERO time to grab anything for breakfast. I normally like to prepare eggs and have some fruit in the morning, and I normally have plenty of time to do this. But kids can flip your agenda upside down in a heartbeat, but that’s neither here nor there… I hate having to grab…
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Appetite Control??
What's everyone's secrets? This is my issue, and unless I'm in a situation where the amount I can eat is predetermined (like taking my lunch to work), I'll overeat. I feel like my appetite gets the best of me, especially if I've had a good workout in the morning (which is my only time I can). When it does my mood can…
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Needings some community accountability....
I've been up and down this rollercoaster so many times I lost count. Stepping outside my comfort zone and looking at different ways to keep myself on track. Rather than re-hash my story, I'll simply post what I put in my personal blog. It pretty much sums my struggles up.... My closest friend know what this is about. It’s…
