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90 Day Challenge
Hello All, I have joined the 90 Day Challenge with Skinny Body Care. I am 30 days in and so far so good. I have been taking Skinny Fiber Pills and I must say they really work. Check it out and join me in the challenge if you can http://shelbyj72.sbcpower.com
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Indigestion please help!
Hello, I have tried to increase my protien intake since I have been lifting weights to tone and for some reason this protein increase has really flared up indigestion. I drink a small amount of apple cidar vinegar to relieve it and it helps instantly. Is this common? Has anyone suffered with this? Do you think the string…
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Dieter's Devtoion
John 14:27 'Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.' Bill felt it was a no-win situation. If he dieted, he felt lousy because he was hungry all the time. If he broke his diet, he felt guilty. It was hard to tell…
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I need more FRIENDS!!!!!!
I have been on here a while and I lost a lot of friends when I took an unexpected break. If you are positive, friendly, and a christian. Hit me up. PS even if your not a Christian I still want to be your friend :)
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Why To Persist!
Why to persist Don’t get bogged down looking for a way to persist. Just make sure you’re absolutely clear on why you have chosen to persist. When there is an authentic why, there is true motivation. When there is a real, solid meaningful why, there is action. Many times that action won’t initially bring the desired…
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Top Priority!
Thursday, June 30, 2011 Top priority You are already highly successful at achieving your true priorities. If you’re not happy with what that success has brought into your life, you can change those priorities. Your true priorities are not based on what you say they are, or on what you might like for them to be. Your true…
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Leading Expert
Monday, June 27, 2011 Leading expert You are the world’s leading expert when it comes to your own life. You know better than anyone else what you truly desire, what’s most important to you, and what you most enjoy doing. It’s always helpful to consider the advice and opinions of others. Yet it’s rarely ever a good idea to…
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There Are Those!
Saturday, June 25, 2011 There are those Those who think they have all the answers, don’t. Those who admit when they don’t know, learn. Those who figure they can gain something by deception, gain nothing worth having. Those who always act in truth, gain power that transcends their actions. The person who fantasizes about…
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Positively Powerful!
Thursday, June 23, 2011 Positively powerful Relax, and remember how truly beautiful and unique you are. Relax, and remember how positively powerful you can be. Don’t waste your time wishing for something outside of you to magically make your life easier. Instead, make life easy on yourself by making full use of your…
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Positively Powerful!
Thursday, June 23, 2011 Positively powerful Relax, and remember how truly beautiful and unique you are. Relax, and remember how positively powerful you can be. Don’t waste your time wishing for something outside of you to magically make your life easier. Instead, make life easy on yourself by making full use of your…
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Decisively to Life
Wednesday, June 22, 2011 Decisively to life Every achievement is an idea that has been acted upon. Every success story is a story about doing what must be done to make the success happen. A single idea can end up being worth millions of dollars. Yet for that to happen, it cannot remain merely an idea. Sustained and focused…
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Long After
Long after Long after the kind word is spoken, the encouragement remains. Long after the good deed is done, the goodness lingers on. Long after the moment passes, the joy continues. Long after the lesson is learned, wisdom keeps growing. What you do in this moment brings value not only to this moment. Much of the value you…
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THIS BEAUTIFUL DAY!
This is no ordinary day. It’s unique, it’s special, and there’s never been another one like it. This day, filled with new possibilities, will never come again. Truly it is a treasure you’ve been fortunate enough to receive, and you can do with it what you wish. You can choose to embrace this day’s unique value and create…
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Pass the Butter!
Pass The Butter .. Please. This is interesting . .. ... Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a…
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219 to 187 with PICS (32 pounds lighter YES!)
Hello MFP, All of my friends on MFP have seen my pictures but I wanted to share them with everyone! This weightloss journey is no joke. I am glad that I decided to do something and that I am done with this forever! I have 28 more pounds to go before I reach my weightloss goal. I am very aware that Fitness is a way of life…
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Repost/Me 32 pounds lighter
Finally figured the picture thing out. The picture on the right was taken in Sept when Ist started my jounery and the picture on the right was taken a few days ago.
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27 pounds lighter with pictures
Hello Everyone, I wanted to share my progress pictures. I am halfway there! I have 33 more to go! I think I am still huge but you guys can tell me what you really think. Here are the pics:love: <div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf"…
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Cinnamon Pills
Hey Guys have any of you heard of Cinnamon Pills. I brought some. They ares suppose to help with belly fat, which is sugar & your metabolism. Is anyone else taking these & if you are have you seen any results??
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To 25 Fitness Motivational Quotes
Hello Everyone, I came across this article and I wanted to share it. It is a list of motivational quotes that can keep you going on thoses days that you think you can't make it. I hope this will help with your journey of continued success :smile: :wink: :happy: :flowerforyou: 1. Strive for progress, not perfection.…
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Think on These Thinks
I read this article and I wanted to share it with everyone. It is very inspiring: Finally, brothers and sisters whatever is true whatever is noble whatever is right whatever is pure whatever is lovely whatever is admirable if anything is excellent or praiseworthy think about such things. - Philippians 4:8 NIV If you've…
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Fit and Fabulous by 40
If your goal is to be FIT & in SHAPE before or by 40 add me as a friend! We need to encourge each other to stay on track. We can not take this weight into our 40's. And if you are not close to 40 or over 40 we can still be friends :heart: as well!
