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"The Truth About Advocare" by Dr. Czys
http://www.drczys.com/vits/102/ The Truth about Advocare DrCzys • April 27, 2014 • 20 Comments advocare Of all of the supplement companies I get asked about, Advocare is the most common. I have stopped at Advocare booths numerous times at various trade shows and asked representatives easy nutrition questions; not one of…
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Good article!
http://body-improvements.com/resources/eat/
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Calories
Can anybody tell me how many calories are in 4 oz. of lean boneless pork chops? Here is a SMALL sample of what I have found on MFP to choose from. The consensus seems to be about 130 calories for 4 oz. But if you look at other websites you come up with anything from 60-90 calories per ounce. Costco - Pork Chops, 4 oz 236…
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Nutrition Facts Labels - you will not like this!
This is from "Eat This - Not That". The FDA allows food manufacturers to use averages for the calorie counts, salt content and fat grams (and any other information on the Nutrition Facts panel) of their foods, and food manufacturers are allowed to be off by as much as 20 percent. So that 500-calorie frozen dinner you're…
