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Frustrated
I went to the dietician today. I've lost 15.5 pounds.......which is great. So I went home to measure (hadn't measured in a month). Added all together...I'd barely lost an inch! I've done this before. I once lost 30 pounds, and didn't even change a pants size! Is anybody else like this?
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Need some exercise tips
I had laproscopic surgery on my left knee (the doctor said my cartiledge was a crumbly mess!). Today, I finally got brave enough to get some exercise. I walked 1 mile before the knee started to give out. Besides walking, what types of exercises can I do? I can't do squats or any kind of kneeling. I really want to get rid…
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the scale is NOT my friend!
I lost 10-11 lbs. my first two weeks, but then the weight loss has come to a standstill. I haven't changed the way that I'm eating at all. Is this common?
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Crazy First Week!
Tomorrow will make one week that I have been "behaving" myself, as far as eating goes. I had knee surgery last month, and am not fully recovered, so I knew the fitness part would have to come later. I started on Monday. By Wednesday, I had lost 5 lbs! Then, on Thursday, I got my tubes tied. I've been in bed ever since, and…
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Frustrated
I started this new lifestyle on Monday. I dropped 5.5 pounds the first two days. Woohoo! Then, on Thursday, I had surgery (got my tubes tied). I still haven't cheated on my food, but have gained 5 of what I lost back. I'm still in quite a bit of pain, so I'll just have to stick to the diet and hope for the best. Argh!! I'm…
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The Adventure Begins........
My dietician told me about this website today. Today was my first visit. She said "So.....what brings you here today?" and I burst into tears! So embarrassing! My mother was a compulsive eater, and her mother was a compulsive eater..........and here I am. 100 lbs. overweight. I don't eat because I'm hungry. I eat because…
