Hello, i just joined this week and after reading posts about calorie intake im starting to worry. I really don't know anything about weight loss or the best way to do it, but i have been trying to eat under my daily 1200 calories in addition to exercising for close to an hour a day (usually i do about 45 minutes of cardio…
anyone else have a bubble butt they r trying to lose??!
i was wondering if any one has any good excercises or tips for getting rid of thigh flab without creating muscle in your legs?? My thighs are already more muscular than i'd like them to be and i just want to get rid of the flab