ANY OLDER PEOPLE USING CHALEAN EXTREME?
I am a 56 year old female, 5'8" weighing 160 lbs. I ordered the Chalean Extreme and received it yesterday. After looking through the books I'm wondering if I've bitten off more than I should have. I have done Jillian Michael's Ripped In Thirty and 30 DS with good results so I want to push myself further. I haven't been…