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ANY OLDER PEOPLE USING CHALEAN EXTREME?

BIRT1956
BIRT1956 Posts: 31 Member
edited January 2 in Fitness and Exercise
I am a 56 year old female, 5'8" weighing 160 lbs. I ordered the Chalean Extreme and received it yesterday. After looking through the books I'm wondering if I've bitten off more than I should have.

I have done Jillian Michael's Ripped In Thirty and 30 DS with good results so I want to push myself further. I haven't been able to find any reviews or comments from someone about my age who is doing CE.

I'm in good health and over the past 10 years I have come from weighing 283 lbs down to my goal of 160 so now I want to build muscle and get strong. So is there anyone out there older who has had success with Chalean??
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