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Shouldnt sex be considered cardio (a serious question)
Sex does burn quite a few calories so shouldnt it be in the cardio exercise group? Im not trying to be imature just really wondering why its not included.
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321 slimfast plan
has anyone done the slim fast 3-2-1 plan? starting it today.
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Help with remembering a website
Awhile ago i found a website for beginner runners. It started out with week 1 and went to week 10. The first week was running for 30 seconds then walking for four minutes. At the end of the webpage it said "smart people like you read" and offered other stories and websites. Ive looked at other websires but only really…
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give me your running playlist
what is the first song you listen to to get you up and running and the rest that keep you running?
