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Stuck in a never-ending rut...
So. I don't know what's going on with me and I don't know how to fix it. I keep going through the same cycle over and over and I can't seem to break it no matter what I do. I just give up after 2-3 weeks of trying to lose weight and basically say screw it for another 2-3 weeks and eat like crap and not care. My motivation…
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What helps motivate you to stay on track?
So, here's the deal... I'd lost a total of 60 lbs. I gained 10 lbs back over the course of about 1 year. I've been maintaining that 10 lb gain and 50 lb overall loss for about 5-6 months now. I want desperately to lose those 10 lbs, plus 10 more. The problem I keep having is my willpower to just say no to food that will…
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What helps motivate you to stay on track?
So, here's the deal... I'd lost a total of 60 lbs. I gained 10 lbs back over the course of about 1 year. I've been maintaining that 10 lb gain and 50 lb overall loss for about 5-6 months now. I want desperately to lose those 10 lbs, plus 10 more. The problem I keep having is my willpower to just say no to food that will…
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Lengthy plateau, can't seem to break it!
Age: 24 Gender: Female Height: 64'' Current weight: 155.8 Goal weight: 145 Current gross caloric intake: 1500 on average. MFP tells me 1430; I tend to eat slightly more than that. Exercise with a HRM tells me I burn about 400-600 cals per day. Average Protein intake: 80 grams Average Carbs intake: 230 grams Average Fats…
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Looking for motivation!
Hello! Looking for friends to add who log on to MFP daily & are there for support both to give & receive. :)
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51 pounds down, 20 to go! (Pics!)
Started my weight loss at 217.6 pounds just over a year ago now through WW. Once I hit a snag where I wasn't losing, I got frustrated and actually started to gain back some weight. So, I decided to try MFP & it's been working amazingly! I've lost about 20 pounds using MFP. The picture on the top is me at my highest…
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Low-Cal Healthy (but inexpensive!!) Food Ideas??
I've been doing really really well with my food intake & weight loss, but have recently hit a snag as far as getting cravings. This is how I went on my first downfall before I started MFP. I needed some variety in my eating habits, but never really knew how to switch it up without going totally off-track... so I fell off…
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Frustrated and discouraged with (nonexistent) weight loss...
Basic background info: I'm 23 & started off at 217.6. Currently, I'm 179.6 I lost an initial 30 pounds last year over the summer with Weight Watchers and stuck around 186 for a while, then got some motivation back and lost another 3 pounds. I was stuck at 183 for a few months before I was able to get down to 180. I've been…
