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Week by week! Going veggie and no more fizzy drinks.
I am 5'5ft and weigh 163lbs. I ultimately want to be around 126lbs but I also want to be healthy, as last time I lost weight and got down to 126 I basically starved myself. So I am challenging myself to a week of eating no meat and no fizzy drinks! It's a small start but hopefully it's going to help me in the long run. I…
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Why do I weigh more midday than I do in the morning?
I've only had like 800 or some thing calories and it's 1pm, I just weighed myself and I weigh about 2lb more than what I should weigh. I normally weigh in the mornings before I eat and after Ive gone to the loo.
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HELP ME HELP ME HELP ME
Erm, so I had that week off and now I've been back dieting for 4 days now. I can feel myself coming to a breaking point, I have this feeling that I am going to crack tomorrow and binge. As it is, I know I have to have another cheat day on Friday because it's my sister's wedding and she has spent a fortune on buying a five…
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Help!
So, I had lost 6lbs. Then it was my birthday. For about a week I've binged, or at least I haven't been calorie counting. I'm dreading weighing myself tomorrow, even though this is my second day of dieting after the week long binge. Could I really have put on the whole 6lbs back after a week? Feel like I let myself down.
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I really think that I need serious help
I joke about it a lot and I know people might read this and laugh, but I have the most terrible relationship with food. I don't eat because I'm hungry, I eat because I feel like I need to in order to be happy. But in the same respect, I am so incredibly unhappy being the size that I am right now. I have only just joined…
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Advice on my food diary?
I've been logging for about a week now, the day I didn't log I cheated on. It's public so could some one experienced just check it over for me and tell me how I'm doing please? Many thanks xxx
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Tips on losing baby weight?
Hi there I'm new! So I am 5'5ft tall and pre-pregnancy I weighed in at around 132lbs. During my pregnancy with my first child I had gone up to 180lbs which is still my current weight. I am going to eat 1200 calories a day but any other tips for shedding the baby weight? Without making your breasts sag by the way, I heard…