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lost weight but still got belly
I have been exercised and on the 1,200 calories diet since Sept'2012. Lost almost 15 lbs and now weight about 116 with 5'3". But I still have belly fat which looks like a I am carrying a donut especially when I sit down. I don't want to lose more weight but hoping to look better to get rid of this belly fat. Any…
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How to lose more?
I started the 1,200 calories and have been going to the gym since September and have lost over 10 lbs as of first week of November. But then I haven't lose more weights since then...I still exercise and maintain my 1,200/day..Why am I not seeing better result?
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How to avoid gaining weight during the holiday
There will be lots of holiday parties/dinners in the upcoming months. If I do exercise twice a day (morning and evening), would that help to avoid gaining weight from the party or big dinner? I usually maintain 1,200 calories/day but I know it's hard when eating at restaurant. I just recently lost over 10 lbs and certainly…
