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Choc pumpkin pudding
I made a great low calorie dessert tonight!! Was yummy!! 130 calories I used...... Sugar free, fat free jello. (instant) chocolate...11 grams (1/4 C) 1/4 C pumpkin puree 1/4 C almond milk pumpkin pie spice sprinkle for taste,,about 1/2 teaspoon Just mix all ingredients together, like you would pudding!!
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Any one else dealing with this?
I am living with a form of Cerebral Palsy and I walk with a walker, as I need this for balance and to help me with my walking . For the past few days I have done some sort of exercise.. I use a peddle machine or get out and walk. Doing three to four days in a row is all I can handle..I want to add more days to my routine.…
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i have a question..
not sure if this is right place to ask this.. I have a question on measuring ...As I read labels and try to stay in the guidelines according to what label states... When a label suggests 2 0z as a serving is that before cooking or after? Is 2 oz also the equivalent to 1/4 cup?
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New here
Hi , I have recently lost 19 pounds..8 more to go to reach my goal before Baratric surgery. I live in Maine...please feel free to add me... looking for others who have gone through this or are currently going thru it. :tongue:
