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Getting there and it feels great
I'm not a 'success story' yet, but I feel like I'm well on my way. I started using MFP in 2012 as I was approaching my 30th birthday and was also going on an overseas holiday early 2013. I used it religiously and lost about 10kgs (22 pounds). I went from 80kgs (176 pounds) to 70kgs (154 pounds) and felt much more…
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Jogging beginner!
Hi all! I've recently started jogging. I used to do it years ago but had fallen out of the habit I am training for a 5km fun run.... What I'd like to know is how fast the average person runs 1km? I feel like I'm going really super slow, although as I'm about 8-10kgs overweight, I don't think I can go any faster until I…
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I'm back (with my tail between my legs)
Sigh, here I am again.... another year, another day being overweight. I got engaged two weeks ago and whilst I am SUPER happy about that, one of my first thoughts was 'hell, I'm going to have to lose weight for this wedding'. I am still not happy with myself and could not imagine getting married at this weight, having to…
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Turning 30 in 70 days! Don't want to feel ashamed anymore!
Hi everyone, yep i'm new here. I've been on mfp for 22 days and I think i might have lost 1 kg.... It's my 30th birthday in 70 days and I am determined to lose 15 kgs (around 33 pounds) by this date. I have been 'in shape' for maybe 3 years in total in my life. When I was about 22 I went through a very big break up with my…