Nutrition novice, cereal junkie
Sup everyone So, I'm a little confused (blame this on my nutrition novice state). I'm trying to learn more about nutrition and eat better so I can have great results. Is cereal for breakfast good/okay? I eat 2 servings of Cocoa Puffs (1 1/2 cup) with a cup of 2% milk damn near every morning. I dont get alot of carbs during…
