I have been doing Jillian Michaels' 30 Day Shred, I am on day 6. I have been logging it as 150 calories assuming that was a good estimation, if a little on the conservative side, since I don't want to overestimate calories burnt and therefore decrease my deficit. Anyway, I got a HRM (Timex) and used it for the first time…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…