tali00

Discussions

Finished week one of insanity
Glad to have finished week one. First time working out at home and I have to say I am really enjoying it. Getting up at 5:00 to get the workout in before everyone gets up. I was really sore the first 3 days but pushed through. Looking forward to next week. Feel free to friend me if you are just starting insanity too.
Missing 2 days on Insanity
I am on day 17 of the Insanity workout and have not missed any days. I am going out of town on Saturday and will be missing 2 days (Saturday and Monday). A couple of questions: - I am scheduled to do cardio recovery tomorrow. Should I skip it and do the next days workout, thereby only missing one workout? - On Tuesday, do…