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How much fat?
I've read so much about daily fat intake, that I've now reached the point of confusion!! I try and stick to around 1200 - 1300 calories a day, with a fat target of 40g. I have read that I should be taking in somewhere between 43 to 65g a day. could you advise? Many thanks, Katie
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Is there anyone crazy about St, Bernard's...or is just me!!
Hello everyone I absolutely adore St. Bernard's! So I wondered of anyone on here has a St.B and is mad about them as I am. I have a three year old boy, Frank, who is absolutely gorgeous and daft as a box of frogs. You will see him in my photos. Frank is half American/half UK. If you would like to see his beautiful…
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Getting the spread sheet up and running
Please can someone help me!!?? I have spent ages filling in the spread sheet but my information doesn't save. I'm entering the spread sheet for the first time today......what am I doing wrong :sad: All help gratefully received Many thanks Katie
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A New Me!
Hello Everyone I'm Katie and I have just joined MFP. It wasn't until I spent some time browsing the site today, that I realised how brilliant it is. I have read some amazing posts and success stories, which I consider a privilege to read....so thank you. Also...thank you to Sophie and Terry for adding me as a friend and…
