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Looking for motivation and friends!
Hi. I'm looking for some MFP friends to help out a person with very little willpower....me! Down 17lbs to date and have really been struggling staying on track lately. I'd love to find a group of friends that can help me, and that I can help, too. Thx!
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Net Calories
Hi - I basically understand how net calories are calculated, but where do I want it to land every day? Should it be the same as my target calories, more, less? I'm still in the losing phase so I want to make sure I'm reading it right. I just added fitbit to my account so now I'm really lost ????. Thanks!
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Help getting it back together
Hi. I recently lost 20lbs doing weight watchers, and something happened when I hit 20lbs. I totally lost my groove! I've gained about 4 back from making stupid choices - this is a very stressful time for me right now and I use food as a crutch a lot - and I need help getting myself back on track. I'm going to give up WW…