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Jogging for first 5K
Anyone want to try and train for a 5K, I need some encouragement and maybe a little guilt if I dont get out there and jog! I've been able to Jog for about a mile and a half, and I just started this past Sunday... Thing is, the 5K I want to do is Dec. 5th!!! Does anyone think this is feasible for me?
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Hey! Friends?
I need some friends with support and or advice! : ) Look forward to talking with you! -Fanny
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Hi Im new!
New here, love this program, looks like people have found it useful. If anyone has any questions or advice from me, please let me know! Fanny
