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Pain in feet big toe etc....
Here it is I am about to be another year older next week and feel like every year something else is going wrong with me. I have been having pain in my feet like artheritus (spelling not right), big toe sometimes too. I have not started a workout regiment yet and need to. We belong to a simple qym and have not gone in a…
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Advice on going out to eat so I don't eat all bad food!
Whenever my husband & I go out to eat it seems like we always over do it by ordering the wrong kind of food or just plain over doing it! Looking for advice on let's say going to our favorite local Mexican Restaurant and still enjoy our meal?
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Hi I am new here
Joined with my sister on this site. I have been on one these sites before and this one is better and easier to use! Hope to get back on track to eat right, exercise and get healthy! :smile: