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Did you know.....???
That if you aren't changing up your workout routine every 30 days, then you are going to plateau and you won't be able to hit that goal you are looking for! It is important for us to workout and eat healthy of course, but if you aren't changing things up then what is the point of working out? Yeah the point is you will…
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Starting a Turbofire Challenge
Hey all I am starting up a turbofire challenge October 1st! This group will give motivation and hold each other acoountable. If you are interested in joining the challenge message me or reply to the post! Look forward to starting this challenge with new friends:)
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an awesome facebook support group:)
https://www.facebook.com/?ref=logo#!/groups/184730461657809/
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Any Turbofire takers?
I am starting up a group with my friends on facebook to help us hold each other accountable and motivate each with Turbofire. We are going to start up on OIctober 1st if anyone wants to join us:) You can already be doing it too:)
