Question for all the exercise guru’s out there!! I’ve just started working out about a month ago. I’ve been doing a 30 minute workout on the elliptical at about 70%. Now I want to start running outside. I went on Monday and wooowww is running outside much harder than the elliptical. Last night was a little better, but…
I’m new to the whole dieting and working out scene so I need some advice!! I am 21 and had a baby about 2 years ago- I didn’t lose any of my baby weight mostly because I just ate and ate and ate! I’ve started working out five days a week..30 minutes on the elliptical as on level 7 out of 10. As well as some crunches and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
