-
signature
Is there anyway we can write on our signature bit where it shows us the weightloss? Im setting small goals of 14 lbs at a time Ive reached my 1st goal today, but no where to write it?
-
Bad Breath
Is anyone else suffering from this? Especially in the morning when i wake up, it never used to be like that when i was eating bad foods my diary is open for anyone to view, I know im down on my calories, not hungry at all as i believe im eating healthy x
-
Endomondo Sports Tracker
Ive just downloaded the app to my phone, where do i put my phone? do i carry in hand or put in pocket?, how does it really work out how many calories you've burned off, as ive had a pedometer before & you had to take a stride for it to calculate how many calories you would be burning :)
-
Question
I mostly walk with my toddler in his buggie & sometimes it can have shopping bags on the handles too.. Now my question is: I'm i burning more calories off by pushing a toddler in his buggie than just walking on my own without a buggie?, as i feel your pushing a weight? If im burning more calories this way, how do i figure…
-
honey
can anyone tell me what calories are in 1 tsp of natural honey please x
-
My October Challenge
Is to lose 10lbs by end of october We move into our new home 30th october & would like to be 10lbs lighter my 1st of many little goals :)
-
Advice needed please
Can i have some opinions on my calorie intake please, I am supose to be around 2100 to lose but im eating way below that, I am not hungry at all cos the foods im chosing are keeping me fuller for much longer, I believe im getting all my nutriants,fibre,calcium,protein,vitamins etc.. My portion sizes are a lot smaller as as…
-
In my 40's & looking to lose 100lbs
Hi i was banded 3 yrs ago, lost 100lbs, had a miracle baby cos got told i could never have children, discovered on monday my band is leaking & gained all the weight back within a year So another operation is needed but have already made a start on losing some weight to encourage me for the band again Lookingfor people like…
